I coach physical capacity, competition readiness and emotional resilience for children, young people and adults across sport, business, education and everyday life. I provide inspiration and support for time-effective training to those just starting out and those at the top of their game and I specialize in ultramarathon running & triathlon.
Inspirational speaking, training and coaching for workplace effectiveness, leadership & teambuilding. My powerful presentations and workshops will inspire and support you to achieve and repeat BIG GOALS and massive targets. My simple process is proven to stay with you and deliver results.
I race, I have my own demons to wrestle, and I write about that too.