Coaching, training, consulting and pain relief
t: 07799 063 115
Andy's 'top-tips' are well grounded and based on facts which worked for him in the field - priceless
I'd been doing long distance for a while and wanted to take things to the next level. Andy gave me the inspiration and tools to build my own approach to training and to achieve my goals in ultra's. His coaching gave me the confidence to find an approach and set achievable goals that work for me and around my busy work and family life.
I loved Andy’s method of coaching — he listens, considers and then comes up with ideas that work and fit into daily life. He helped me understand that, with a bit of imagination and by embracing the unconventional, I could fit in some quality ultramarathon training around looking after my three-year-old and one-year-old children and working freelance. I went to see Andy to find out how I could get maximum output from minimum input, and the things that he suggested and the plan that we came up with worked, because I achieved my goal and knocked 2hrs off my previous 100km time.
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