Doing Big & Scary is a model for personal effectiveness created by Andy Mouncey after his Enduroman Arch to Arc Challenge.

Contact Andy Mouncey via our online contact form or call Andy directly on 07799 063 115

Welcome

Choose Your Coaching

Joining The Programme

Andy has, quite simply, been the best coach I have had. I took him on in 2006 as I knew he had experience in the ultra running field. Since then he has helped me complete (and win) a number of ultra runs and is probably the main inspiration in me attempting Arch to Arc this year.

Races And Training
Run 100s Lakeland 100 Run Further Go Far Challenge Go Beyond Enduroman Fell Runner Ultramarathon Running

Blogs
Jez Bragg Jo Kilkenny Karl Meltzer Scott Jurek

My Other Site
Doing Big And Scary

News
Mud Sweat And Tears Adventure Sports Mag

Ultra Marathon Coaching - From Andy Mouncey

Coaching for Consistent Competition Performance

Andy coaches ultra-marathon runners in person and by telephone so that their race performance becomes more consistent with what they want.

Ultra-Marathon Racing: Mental Mastery

Andy will help you take the guesswork out of your race preparation and performance so that you progress from inconsistency to consistency – and you know why.

This Is For You If

You have experienced some or all of these:

Inconsistent finishes and race performances
Poor self-management during the race
Mentally fragile
Overwhelmed by big challenges and setbacks
Set unrealistic expectations and pace

And you want to be able to do this:

Move through and beyond the low moments
Be smarter about harnessing your desire to succeed
Stay strong in your beliefs about yourself and your chances
Make smart decisions throughout the race
Set your expectations and pace at a level which is right for you

The longer the race, the more you need the skills to manage how you feel.

Andy Mouncey's signature

About Andy Mouncey

< Prev		Next >