Doing Big & Scary is a model for personal effectiveness created by Andy Mouncey after his Enduroman Arch to Arc Challenge.

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Andy has, quite simply, been the best coach I have had. I took him on in 2006 as I knew he had experience in the ultra running field. Since then he has helped me complete (and win) a number of ultra runs and is probably the main inspiration in me attempting Arch to Arc this year.


 
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Ultra Marathon Coaching - From Andy Mouncey

Coaching for Consistent Competition Performance

Andy coaches ultra-marathon runners in person and by telephone so that their race performance becomes more consistent with what they want.

Ultra-Marathon Racing: Mental Mastery

Andy will help you take the guesswork out of your race preparation and performance so that you progress from inconsistency to consistency – and you know why.
 

This Is For You If

You have experienced some or all of these:

  • Inconsistent finishes and race performances
  • Poor self-management during the race
  • Mentally fragile
  • Overwhelmed by big challenges and setbacks
  • Set unrealistic expectations and pace

And you want to be able to do this:

  • Move through and beyond the low moments
  • Be smarter about harnessing your desire to succeed
  • Stay strong in your beliefs about yourself and your chances
  • Make smart decisions throughout the race
  • Set your expectations and pace at a level which is right for you

 

The longer the race, the more you need the skills to manage how you feel.

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