Doing Big & Scary is a model for personal effectiveness created by Andy Mouncey after his Enduroman Arch to Arc Challenge.

Contact Andy Mouncey via our online contact form or call Andy directly on 07799 063 115


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'It firmed up the commitment... crystallised the desire and helped me visualise what I needed to do... it was the right level of detail for me.'


 
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Joining The Ultra Running Programme

The application process to join my coaching programme is designed to answer two questions:

  1. (Applicant) Is Andy really the Coach for me?
  2. (Andy) Is this really the person for me and can I really make a difference?

Both parties can halt the application process at any step with no obligation or fee.

How To Apply

Step 1

Call Andy on 07799 063 115 for a no-strings chat

or send these details to
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Andy Mouncey - 1 Robin Lane, High Bentham, Lancaster, LA2 7AB

  • Title: ULTRA RUNNING Application
  • Name, Address, DOB, Phone, Email
  • Photo
  • My Running / Sport Background
  • My Goals
  • Three Words Which Best Describe Me Are…
  • Three Words Which My Partner / Spouse / Best Friend Used To Describe Me…
  • (Complete this phrase) Working With Andy Sounds Right For Me Because…
  • My Expectations Of Andy Are…
  • My Programme Choice: Phone/ Face To Face / 6 Weeks/ 12 Weeks (specify)


Step 2
Andy will contact you to confirm receipt of your application and discuss moving onto the next step in the process.

Step 3

  • Part 1: Complete a Food Diary for one week to a template Andy will provide
    (Not applicable for the Pay As You Go options)
  • Part 2: Complete an Assessment Questionnaire which Andy will send
    (Not applicable for the Pay As You Go options)


Step 4
Sign up to your written Coaching Contract, pay for your coaching and arrange your first session



Tread lightly out there…

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